Sushil's running blog

Marine Corsp Marathon

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200920102011
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Member Since:

Jun 11, 2009

Gender:

Male

Goal Type:

Marathon Finish

Running Accomplishments:

Best Marathon time 3:32 1981 Long Island Marathon

Short-Term Running Goals:

Finish Marine Corps Marathon in 4:20-4:30 on Oct. 25, 2009

Long-Term Running Goals:

Qualify for Boston

Personal:

Age 59 Married  Two Children Ages 23 and 19
Click to donate
to Ukraine's Armed Forces
Miles:This week: 0.00 Month: 0.00 Year: 0.00
Totals
Slow milesFast milesTotal Distance
24.0048.0072.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Thu, Oct 01, 2009
Slow milesFast milesTotal Distance
0.005.005.00

41:57 Ideal weather outside 64 Sunny

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Oct 03, 2009
Slow milesFast milesTotal Distance
24.000.0024.00

total 3HR 44:20  Last 8 @77.5min. This includes two 2min stops for drink and Banana. Actual distance may be 24.54 ( As carefully measured by google pedometer map) which would be average 9:09 pace. Exactly to qualify for Boston. Not sure if I can do it on 25th. Slowed down too much the last 8 miles.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Tue, Oct 06, 2009
Slow milesFast milesTotal Distance
0.009.009.00

 74:30!  New Brooks Axiom shoes.  Pushed a little the last 2 miles, but otherwise more relaxed. But still this is 4 min faster than I have ever done this route.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Wed, Oct 07, 2009
Slow milesFast milesTotal Distance
0.009.009.00

   78:50 Tired today  But not too bad a time.

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sat, Oct 10, 2009
Slow milesFast milesTotal Distance
0.0016.0016.00

  2Hrs 17:48 total    68 ( 2min Break)  67:48   

Total 16.36    Avg. Pace   8:25.4!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Fri, Oct 16, 2009
Slow milesFast milesTotal Distance
0.009.009.00

Lousy waether outside 41 rainy . 75min. Did not feel very good after 5 days of not running

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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Sun, Oct 25, 2009
Race: Marine Corsp Marathon (26.2 Miles) 03:56:02, Place overall: 3988, Place in age division: 66
Slow milesFast milesTotal Distance
0.000.000.00

I made it for BOSTON!

Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
Comments(4)
Totals
Slow milesFast milesTotal Distance
24.0048.0072.00
Night Sleep Time: 0.00Nap Time: 0.00Total Sleep Time: 0.00Weight: 0.00Calories: 0.00
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